Body fat percentage (BFP) formula for boys: BFP = 1.51 × BMI - 0.70 × Age - 2.2. Body fat percentage (BFP) formula for girls: BFP = 1.51 × BMI - 0.70 × Age + 1.4. This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.The ideal weight for a 50-year-old woman who is 5 feet high and medium-framed is 115 pounds. And the weight increases by 5 pounds for each inch over 5 feet. For example, a 5-foot-3, medium-framed woman should weigh 130 wounds. Then a small-framed woman of the same height should weigh about 117 pounds and a large-framed …Ideal Body Weight ... Female: IBW (kg) = 45.5 + 2.3 (height in inches - 60) or IBW (kg) = 45.5 + 0.91 (height in centimeters - 152.4) Important note: For an adult patient, the minimum ideal body weight (kg) you will use is the constant at the beginning of the equation. If you end up with a zero or negative number in the bracket, do not ...men, mean age-adjusted body weight increased linearly from 1999-2000 (85.6 kg) until 2005-2006 (91.2 kg), but after 2005-2006 mean body weight did not change significantly. Among Mexican-American women, mean age-adjusted body weight did not change significantly from 1999-2000 (71.4 kg) through 2009-2010 (73.3 kg); however, after 2009 ...Here’s how Jake’s ideal body weight calculation looks: 156/ (1 – 0.15) = 184 pounds. See how valuable this is now? Your body weight doesn’t have to be a guessing game anymore. I’ll be following up with some articles on the various ways to calculate your body fat percentage.According to the imperial system, a pound is a weight measurement unit equal to about 0.45359237 kilograms. The calculator considers your age and gender. Measure your body frame size by assessing your waist circumference using a measuring tape, categorizing it into small, medium, or strong-boned.What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs ... A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all ...Mar 2, 2021 · 5′ 1 ″ (61″) 100–127 lbs. ... They also carry their weight differently than women. Premenopausal women store fat in their lower body whereas postmenopausal women and men tend to be more ... How much protein do I need a day? The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements.Average Water Weight in Women's Bodies. Women tend to have a lower percentage of water weight than men, with an average of 52 to 55 percent, compared to an average of 60 percent for men. Different parts of your body have different percentages of water. For example, your lungs are about 83 percent water; your kidneys and muscles are about 79 ...What is a healthy BMI for a 5 foot 4 female? 1,2,3,4. Doctors currently consider a healthy BMI for women to be Between 18.5 to 24.9. At 5 feet 4 inches tall, to be considered within the healthy weight range, you need to weigh between 107.8 lbs to 145.7 lbs. Doctors consider an overweight BMI for women to be between 25 to 29.9.Talk to your healthcare provider about your ideal body weight and how to make healthy lifestyle changes. 23 - 27.5: Moderate Risk: Your risk for developing type 2 diabetes and other chronic diseases are higher. ... ≥ 80 cm (31.5 in) Female: Americans: ≥ 102 cm (40.1 in) Male: Americans: ≥ 88 cm (34.6 in) Female: Abdominal Obesity ...PBW 4 5 6 7. Inches Female ml/kg ml/kg ml/kg ml/kg. 140❘ 170 200 240. 150 180 220 250. 150 190 230 270 310. 8 ml/kg. 270. 290. 5' 1". 61. 52.3. 210. 260. 310.To know your body frame size, you should: Convert your height into inches; 6 feet is 72 inches. Divide your height measurement in inches by your wrist circumference measurement; the result should be 13. That's all! A body frame size index of 13, in men and women, indicates a small body frame. Gender.If you are exactly 5 feet or 6 feet tall, put a 0 in the inches box. The results could be interpreted or calculated incorrectly if you leave the inches box empty. This calculator will work correctly for female heights between 4 feet and 6 feet 11 inches. Click on the Calculate button. The weight will be given in pounds.The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. In women, below 17 is considered extremely low body fat; between 30 to 33, high body fat; and above 34, extremely high body fat or obese. The recommended healthy body fat percentiles increase slightly with age.According to the Centers for Disease Control, a healthy BMI for adults 20 years and older is between 18.5 and 24.9, while a BMI of 25 to 29.9 is considered overweight. There are certain risks associated with having a high BMI at any age. These include heart disease, high blood pressure, diabetes, and stroke.NHLBI states that it's safe to lose 1 to 2 lbs. of weight per week.[10] That's 4 to 8 lbs. a month. If you aim to lose 5% to 10% of your current weight within 6 months, it will help reduce your risk of heart disease and other chronic ailments. How big should your calorie deficit be for weight loss?Conversion. 5 foot 1 = 61 inches. 5 foot 1 = 154.94cm. 135 pounds = 9 stone 9 pounds. 135 pounds = 61.23 kg. 135 pounds = 61234.97 grams.102 – 124.7 KG. (225 – 275 LB) 89.8 – 109.7 KG. (198 – 242 LB) If you are looking to lose weight then we highly recommend Night Shred as one of the supplements to take. For Muscle Building and …BMI Chart Women: Underweight = 18.5. Normal weight = 18.5-24.9. Overweight = 25-29.9. Obesity = BMI of 30 or greater. "This scale was created years ago and is based on Caucasian men and women. It doesn't take into account differences in body composition between genders, race/ethnicity groups and across the life span," says Molly Bray ...The average ideal weight should be 11 stones and 0.1 pound. Kilograms (Kg) Your ideal weight should be between 56.8 kgs and 86.0 kgs. The average ideal weight should be 69.9 kgs. These values apply for a 25 years old 5'9" heigh woman. Please, see detailed information below.The average ideal weight should be 8 stones and 8.5 pounds. Kilograms (Kg) Your ideal weight should be between 44.4 kgs and 67.2 kgs. The average ideal weight should be 54.7 kgs. These values apply for a 25 years old 5'1" heigh woman. Please, see detailed information below.What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs ... A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all ...The average American woman of 20 years of age and up weighs 170.8 pounds (lbs) and stands at 63.5 inches (in), which is almost 5 feet (ft), 4 in tall. These …What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs ... A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all ...For adults aged 20 and older, a BMI less than 18.5 is low, and puts you in the danger zone. A number between 18.5 and 24.9 is a normal BMI; a BMI between 25 to 29.9 is considered overweight and a BMI of 30 and higher is considered obesity. However, exceptions do exist for all these ranges. For example, people who are unable to walk, may have a ...NHLBI states that it's safe to lose 1 to 2 lbs. of weight per week.[10] That's 4 to 8 lbs. a month. If you aim to lose 5% to 10% of your current weight within 6 months, it will help reduce your risk of heart disease and other chronic ailments. How big should your calorie deficit be for weight loss?Female ideal body weight = 45.5 kilograms (100 lb) + 0.9 kilograms (2.0 lb) × (height (cm) − 152) Hamwi method. The Hamwi method is used to calculate the ideal body weight of the general adult: Male ideal body weight = 48 kilograms (106 lb) + 1.1 kilograms (2.4 lb) × (height (cm) − 152)What is the ideal weight for a 5'5" female? Between: 111.2lbs and 150.2lbs What is the ideal weight for a 5'5" male? Between: 111.2lbs and 150.2lbs ... A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all ...For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs ... A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all ...However, these needs should ideally be adjusted as they get older and according to the amount of physical exercise each individual does. The average female ...What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs If I am 5ft 1in and weigh 130 lbs, is that a good weight for my height? ... BMI values …The average ideal weight should be 8 stones and 8.5 pounds. Your ideal weight should be between 44.4 kgs and 67.2 kgs. The average ideal weight should be 54.7 kgs. These values apply for a 25 years old 5'1" heigh woman. Please, see detailed information below.The average ideal weight should be 9 stones and 11.3 pounds. Kilograms (Kg) Your ideal weight should be between 53.6 kgs and 72.4 kgs. The average ideal weight should be 62.3 kgs. These values apply for a 70 years old 5'7" heigh woman. Please, see detailed information below.To know your body frame size, you should: Convert your height into inches; 6 feet is 72 inches. Divide your height measurement in inches by your wrist circumference measurement; the result should be 13. That's all! A body frame size index of 13, in men and women, indicates a small body frame. Gender.There are three body frame size categories: small, medium and large. To choose your goal BMI, required for the ideal weight calculator, you need to take into account your bone structure. Larger bones are heavier and therefore you should aim for a BMI closer to 24.9. If you have a small body frame, your goal BMI should be closer to 18.5. The maximum body fat percentage allowed for all Navy applicants and Sailors is 26 percent for males and 36 percent for females. For the procedure on how to properly measure body fat, proceed to the appropriate body fat page: Check MALE body fat Check FEMALE body fat In the world of modeling, female models face unique challenges due to the industry’s male-dominated nature. From body image pressures to unequal pay, these issues can hinder their ...To know your body frame size, you should: Convert your height into inches; 6 feet is 72 inches. Divide your height measurement in inches by your wrist circumference measurement; the result should be 13. That's all! A body frame size index of 13, in men and women, indicates a small body frame. Gender.Apr 10, 2024 · A person’s weight can be an indicator of their risk of developing certain health conditions. While the average weight of women varies around the globe, 39.7% of women ages 20-39 and 43.3% of ... The decision has been criticized as sexist. Egypt’s state broadcaster, Egyptian Radio and Television Union (ERTU), has suspended eight of its female presenters because it says they...The ideal weight for 5 ft 1 female is between 101 and 115 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). …What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs If I am 5ft 1in and weigh 165 lbs, is that a good weight for my height? ... BMI values …The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age. The idea of finding the IBW using a formula has been sought after by many experts for a long time. ... 56.2 kg + 1.41 kg per inch over 5 feet: Female: 53.1 kg + 1.36 kg per inch over 5 feet: Modification of the Devine Formula. Healthy BMI Range ...He is the author of “The Origin of the 'Ideal' Body Weight Equations”, a comprehensive literature review on the creation of and iterations to the ideal body weight formula over time. Dr. Pai conducts research on the optimization of antimicrobial drug dosing, most recently in the obese population. To view Dr. Manjunath Pai 's publications ...The ideal weight for 5 ft 1 female is between 101 and 115 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 97 lbs. Healthy Weight: 97 to 132 lbs. Overweight: 132 to 159 lbs. Obese: 159 to 185 lbs. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. BMI Calculator. Result. BMI = 23 kg/m2 ( Normal) 16 17 18.5 25 30 35 40 Underweight Normal Overweight Obesity BMI = 23. Healthy BMI range: 18.5 kg/m 2 - 25 kg/m 2. …Adult BMI Calculator. ( English | Metric ) 1. Height: Feet. Inches. 2. Weight: Pounds. Note: this calculator uses JavaScript. If you have JavaScript turned off or have …Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise. Compare With. Weight Unit. Pounds (lb) Kilograms (kg) Our community Deadlift standards are based on 18,652,509 lifts by Strength Level users. How To. Male.Make twice the impact. Your gift can go twice as far to advance cancer research and care! Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease. The average ideal weight should be 10 stones and 1 pound. Kilograms (Kg) Your ideal weight should be between 52.0 kgs and 78.7 kgs. The average ideal weight should be 64.0 kgs. These values apply for a 25 years old 5'6" heigh woman. Please, see detailed information below. As a general rule, a healthy weight for your height would mean your body mass index (BMI) would be between 20 and 25. But bodies come in all different shapes and sizes, …Those with higher bone mass will weigh more than those with less bone mass of comparable height. However, this does not account for bone density. For example, a 5'6″ woman with a large frame size should weigh between 139-143 pounds, whereas a 5'6″ woman with a small frame should weigh 124-128.A good BMI for a 5’11 male and a 5’11 female is between 18.5 and 24.9, which works out to a body weight ranging from 134 pounds up to 179 pounds. While being within this body weight range is likely ideal, a particular BMI doesn’t guarantee a particular health status unless it’s on the extreme ends of the BMI scale, in which case you’d ...For adults aged 20 and older, a BMI less than 18.5 is low, and puts you in the danger zone. A number between 18.5 and 24.9 is a normal BMI; a BMI between 25 to 29.9 is considered overweight and a BMI of 30 and higher is considered obesity. However, exceptions do exist for all these ranges. For example, people who are unable to walk, may have a ...Simply enter your gender, age, height and current weight, and we’ll display your ideal body weight in an easy-to-read ideal weight chart. Not only does our free, online calculator look at whether your female or male and child, teenager or adult, it also takes into account your personal activity, body type and overall genetic make-up.Ideal weight formulas were originally developed for use by doctors to calculate drug dosages or determine nutritional needs. This calculator uses the following formulas: Robinson Formula (1983)15. Male: 52 kg + 1.9 kg per inch over 5 feet. Female: 49 kg + 1.7 kg per inch over 5 feet.Based on body weight data from thousands of US women, the average weight for a 5’2 female is around 165 pounds or 75 kilograms. Obviously, since a 5’2 woman is a couple of inches shorter than average, she’s naturally going to weigh a bit less than the 171-pound average as well. With this in mind, we think that 165 lbs is a fairly …Good - 405 lbs or 2x bodyweight. Great - 495 or 2.75x bodyweight. Women: Decent - 115 lbs or 1x bodyweight. Good - 185 lbs or 1.5x bodyweight. Great - 225 or 2x bodyweight. Now, if we look to the military, most Navy SEAL candidates can deadlift between 1.5 and 2.33 times their body weight ( Source).105.38. Male. 5' 1". 154.92 cm. 52.3. 115.3. What is an ideal weight for 5' 1" height female? 105.38 lb or 47.8 kg is an ideal weight for 5' 1" height female. The women of 5 feet 1 inch height with weight of around 105.38 pounds or 47.8 kilograms considered to be healthy.What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs If I am 5ft 1in and weigh 130 lbs, is that a good weight for my height? ... BMI values …11.4 kgs / 25.1 lbs. Sponsored ad. Next Measurements. Height BMI. Girls weight charts - Month 216. LifeMeasure has a range of percentile charts and calculators that measure teenagers and all ages.Connect with Nutrition, Physical Activity, and Obesity. Last Reviewed: September 2, 2022. Division of Nutrition, Physical Activity, and Obesity National Center for Chronic Disease Prevention and Health Promotion. This calculator provides BMI and the corresponding BMI weight status category. Use this calculator for adults, 20 years old and older.Calculate your body mass index (BMI) Check your BMI to find out if you're a healthy weight for your height. Calculate your BMI for adults. Calculate your BMI for children and teenagers.What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs ... A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all ...What’s the Ideal Weight for My Height and Age? BMI chart. Issues with BMI. Waist-to-hip ratio. Waist-to-height ratio. Body fat percentage. Waist and body shape. …As a general rule, a healthy weight for your height would mean your body mass index (BMI) would be between 20 and 25. But bodies come in all different shapes and sizes, so what might be an ideal weight for you could look different for somebody else. It’s important to know there are many factors that can influence what an ideal weight would ...What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs If I am 5ft 1in and weigh 115 lbs, is that a good weight for my height? ... BMI values …Feb 3, 2023 · A good BMI for a 5’11 male and a 5’11 female is between 18.5 and 24.9, which works out to a body weight ranging from 134 pounds up to 179 pounds. While being within this body weight range is likely ideal, a particular BMI doesn’t guarantee a particular health status unless it’s on the extreme ends of the BMI scale, in which case you’d ... Conclusion: The ideal weight for a 5'11 male and a 5'11 female. Based on BMI, the ideal weight for a 5'11 male and a 5'11 female is, roughly speaking, between 135 lbs and 180 lbs. That's a big range, and most fully-grown 5'11 men will weigh closer to 180 lbs than to 135 lbs. Of course, you can exceed this upper weight and still be ...This is pretty standard. For a guy it is 106 at 5' and add 6lbs/inch. Now this and the one above for women is for medium frame, if you have a large frame or carry a lot of muscle the "ideal" would be 10% higher. so for a 5'1" female would be 105 for medium frame and 115.5 for larger frame or if you carry a lot of muscle.1. First of all, our maintenance calorie calculator will calculate Lisa's basal metabolic rate (BMR) using the Mifflin-St Jeor formula. The equation can be found below: BMR (kcal/day) = 10 × weight (kg) + 6.25 × height (cm) - 5 × age (years) - 161. When we input the values above, we can solve the equation:How we feel about our bodies—and how we treat them—is influenced by many different factors, but one of the biggest is how we were raised. As a longtime fat activist, I have heard t...Considering (1) the lack of data on the effects of a protein intake greater than 1.5 g/kg in lactating women and (2) ... In summary, children require at least 1.5 grams of protein per kilogram of body weight per day (1.5 g/kg/day). An unknown amount of additional protein is likely required by children who are involved in sports or otherwise ...105.5. Male. 5' 1". 155 cm. 52.35. 115.42. What is an ideal weight for 155 cm height female? 105.5 lb or 47.85 kg is an ideal weight for 155 cm height female. The women of 155 centimeter height with weight of around 105.5 pounds or 47.85 kilograms considered to be healthy.A good BMI for a 5’9 male and a 5’9 female is between 18.5 and 24.9, which works out to a body weight of between 126 lbs and 169 lbs. As I explained above, you can definitely exceed this upper weight if you’re a man with a lot of muscle mass, especially if you have a lean physique. Women are less likely to have lots of muscle mass, so ...Find your ideal body weight using the Ideal Weight Calculator given below. Enter gender, height and body frame in the box below and click "Calculate Ideal Weight" button. The ideal weight calculator given above is just one of the many tools used to determine if a person is healthy or not. Please do not jump into conclusions based on the result.
So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the following equation: 5’ 5” = 65”. 65 x 65 = 4,225. 145 ÷ 4225 = .03431953. .03431953 x 703 = 24.12 .... Ge opal yellow light
Breaking Down Fat - Losing weight depends on the rate at which you store and use energy from food. Learn how the body breaks down fat and how losing weight is affected by the proce...Ideal body weight charts for men and women: Ideal body weight guide for females. ... WOMEN: Height 5’1 Normal – 20%BF 110lbs – Athletic – 16%BF 115lbs – Athletic Muscular – 14%BF 130lbs – Muscular – 14%BF 140lbs – Bodybuilder – 14%BF 155lbs;What is the ideal weight for a 5'1" female? Between: 97.9lbs and 132.3lbs What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs ... A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all ...52.4 kg. (115.5 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'3" Female is. 47.4 kg - 64 kg. (104.4 lbs - 141.1 lbs) * according to Body Mass Index (BMI) classification a weight between 47.4 kilograms and 64 kilograms for a height 5'3" Female is considered to be of a Healthy/Normal ...3D Body Visualizer. We know that no amount of reassurance can ever be enough for your body, weight, or height. This is why we brought you a solution enabling you to see yourself and judge your looks without overthinking or self-doubting. Whether you are a man or a woman, our tool can help you set personal goals, compare progress, and help you ...The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. In women, below 17 is considered extremely low body fat; between 30 to 33, high body fat; and above 34, extremely high body fat or obese. The recommended healthy body fat percentiles increase slightly with age.The average weight for a 5’1 female is between 160 lbs and 165 lbs, which works out to between 72.57 kg and 74.84 kg in kilograms. Naturally, due to being approximately 3 inches shorter than the average woman, a 5’1 female is also going to weigh a bit less than the 171-pound average as well. Of course, given the wide variety of body shapes ...The healthy weight is 105.38 pounds (47.8 kilograms) for 5'1 height female. If you are 5'1 female and your mass is more than 105.38lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if ...5′ 1 ″ (61″) 100–127 lbs. ... They also carry their weight differently than women. Premenopausal women store fat in their lower body whereas postmenopausal women and men tend to be more ...The ideal weight for 4 ft 6 female is between 66 and 90 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 77 lbs. Healthy Weight: 77 to 104 lbs.If one of the two measurements differs by more than one-inch, take an additional measurement and compute a mathematical average of the two closest measurements to the nearest 1/2 inch and record this value. Male Example: Rounding. AC 1 = 39.25 39 AC 2 = 37.5 37.5 AC 3 = 38.75 38.5 Average AC:As with men of the same height, the ideal weight for a 5'10 female is between 130 lbs and 174 lbs. This is because BMI doesn't change based on your gender. Still, since women tend to have less muscle mass than men, 5'10 women should, on average, weigh a bit less than 5'10 men. Obviously, 130 lbs is very skinny, so it's fine to weigh ...White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9. For example, according to the …The Body Mass Index. The standard screening tool for body mass is known as the body mass index, which evaluates a female athlete's height relative to her weight. To calculate BMI, the formula is: weight (lb.) / height (in.) squared times 703. For the average woman, a normal BMI ranges from 18.5 to 24.9, according to "Survey of Athletic Injuries ...Generally, 50kg is the ideal weight for Koreans. Even less than that is seen as a good thing, or at least it is that way for those who aspire to be extremely thin to fit into beauty standards. For the same reason, a weight greater than 50 kg is considered overweight. However, this may vary depending on the size of each person. The average ideal weight should be 11 stones and 0.1 pound. Kilograms (Kg) Your ideal weight should be between 56.8 kgs and 86.0 kgs. The average ideal weight should be 69.9 kgs. These values apply for a 25 years old 5'9" heigh woman. Please, see detailed information below. .
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